anonymous : "You're thinking too much"
Me : "I'm not thinking enough, or perhaps I'm thinking too much and not acting enough"
The monkey mind races every second, every day without rest unless ofcourse we take the initiative to slow it down, control it , and focus that racing energy. We are all thinking , thinking about the past, the future, what if this , what if that and admist all of this thinking the NOW disappears and what is left is illusion . The illusion of dissatisfaction or perhaps the illusion complete excitement and joy , either being extreme . I am working on the NOW , what I want is the NOW and where I am is in the NOW. However slow this process is the more I remind myself of this place the easier it is to know this place and feel content and move forward from there.
Complete acceptance of the self without judgement, and with that you progress.
