Sep 26, 2008

Cleanse Day 19

Wow...its already here Day 19 . I decided to do a 24 hour water fast today as suggested by the cleanse. Its going pretty good so far but its also only 9:30 am .

The last couple of days have been good and my energy level is off the chart . Not so much in the sense that I have energy to run a marathon but more so my constant level of calm and peace which allows me to keep going. I even managed to go out to see my favorite DJ last night and dance and absorb the vibe which again was full of positivity. I think its very important to surround yourself with good positive uplifting people and where better to find them than to visit places the breed them. Find that place for yourself.

I must admit that Lunch yesterday consisted of another blended soup with the basics as the other days. Dinner was a bit piecemeal and I all I really managed to consume was a chocolate mousse from Cafe Gratitude. It was blended and thats my story ...haha. I did cave in to some strawberries for a late night snack. Sometimes even in a cleanse its more important to listen to your body than mindlessly follow rules.

Will touch back later today .

Peace