Crazy how time flies. I say it and then it makes me think... does time really fly? Are we just too busy and consumed in events and activities that we don't take or make time to breathe and take in our surroundings??? It has been 3 and half months since I have returned from my India journey. Slowly I soak in my journey and as days pass, every so often something happens that sheds light on a statement made or a teaching learned which I was away. It truly is an ongoing adventure... we call life.
My first class of my workshop series was this morning . It was good turnout of individuals of all different levels. The true test was drowning out the the raquetball noise from next door. A student mentioned that her teacher once said " You should be able to do yoga anywhere" . As we deepen our practice and turn our senses inwards we slowly remove from our external surroundings , it is then that we have connected the mind, body and breath. Something to reflect on . I think one time is test enough , next week no raquetball .
peace
